Monthly Archive for January, 2009

Breast is best, and other total lies

I want to preface this post by saying I exclusively breastfed both of my daughters for 18 months. When Ren was five months old I had to have an MRI which meant I couldn’t nurse for a week. I spent the next month pumping, nursing, eating godawful stuff (barley … blech) to get my milk back.

So know that I say this with love:

Breast is not best. That is a total lie and I wish they would stop feeding it to all the exhausted, exhilarated, beat-up new mothers of the world. I’ve watched it reduce so many great moms to tears of self-recrimination and doubt. I’ve talked to friends whose first days, weeks, months of motherhood were ruined by the hours they spent torturing themselves with pumps, pills, meetings, gadgets, gizmos and endless tears.

I know women whose worst doubts about themselves were realized at the hands of callous lactation consultants so single-minded in their mission to promote breastfeeding that they totally abandoned the greater cause of nurturing babies by nurturing new mothers.

Yes, the science is irrefutable: breastfed babies have stronger immune systems, slightly higher IQ’s*, and are less prone to obesity. Even the most modern, well-developed of infant formulas can’t do what this magic stuff can do. Breastmilk evolves over the course of baby’s infancy to provide the right balance of fat, sugar, water and protein at each stage. A nursing baby doesn’t get dehydrated or constipated and is protected from a myriad of infections. All but the sickest babies will nurse through fever and stomach bugs, making Mama more powerful than Motrin and Pedialyte combined.

Breastfeeding can be a beautiful experience, continuing the bond of the womb, a special closeness between mother and child. There is nothing more tender than a pair of wide trusting eyes peering up, a hand resting on Mama’s skin, baby totally in love and totally secure.

There is no doubt breastfeeding is one of the greatest gifts that a mother can give her child.

But it isn’t the greatest. It isn’t best.

The best thing a baby can have is happy, satisfied, secure parents. A mother who feels inadequate in the face of her child starts to resent her child. A mother who feels forced, every two hours, to engage in an act she finds excruciating, or degrading or just plain distasteful is going to associate those feelings with her baby. For those women and their babies, breastfeeding is bad.

Far better a mother who has surrendered — to her own humanity, to the love of her child, to the realities of her own life. Far better the mother who prepares a bottle and feels good about it than the mother who struggles for weeks or months to do something that brings her misery.

It’s not that I don’t think mothers should try. I think every mother should be told how good it can be and encouraged to give it her best shot — for just one day, one week, one month, whatever she can stand to do.

And then she should be left the hell alone to sort out how best to nurture herself and her child, as will be her job for the next 18 years.

I am grateful to have had the happy luck of being a mother for whom breastfeeding was successful. I worked hard at it, it’s true, but I also happened to draw the cards that made it work. (For the record, the blissful Natural Birth cards did not make their way anywhere near my hand.) I am convinced that some women don’t make enough milk no matter what they do. Even if that’s not true, it’s not the point. There is a limit to what any new mother should be expected to stand. When it’s too much, it’s too much, and only the new mother can know when that is.

The bottom line is that millions of formula-fed babies go on to be perfectly lovely Americans who can’t be distinguished from their breastfed counterparts in any significant way. Certainly, no way significant enough to justify giving over those precious first weeks and months to misery.

So if you are considering breastfeeding and have stumbled across this page in search of perspectives, here’s mine: the best thing you can do for your baby is provide a loving, nurturing home. Please give breastfeeding your best shot, because it has great benefits if you can make it work. But don’t let it get in the way of your top priority, which is a happy mom and baby.

Breast is good, but it’s not best.

*Seriously, honestly … do you think anyone actually misses a point or two of IQ?

Huevos Rancheros

I don’t write my recipes down, and haven’t made this one in about a year. But here’s my best shot at it. I think it’s right, but I’m sorry if I forgot something. Let me know how it turns out.

2 large bags dried ancho chiles*
4 large cloves garlic
1 tablespoon finely minced onion
1 tablespoon Mexican oregano*
1/4 cup vegetable oil

    Three-hour Red Chile Sauce

 

1 can (or more) plain tomato sauce

*Generally, you want to use gloves when handling chiles. Ancho chiles are relatively mild, so if you don’t have gloves, just wash your hands very well and don’t touch your eyes for a while. Chile oil burns.

** Mexican oregano is powedered.  You can use the leafy stuff, but it isn’t as good. Find the powdered, if possible.

1) Put on rubber gloves to handle chiles. Pull the stem off each, shake out the seeds and any stringy interior. (About 20 minutes of reallllly boring work.)

2) Put cleaned chiles in stockpot, add water just to cover. Bring to a boil and then turn off heat, cover, let rest one hour.

3) Add vegetable oil to heavy-bottomed pan. Toast garlic cloves until they are brown and the room smells of roasted garlic. Add onion and cook until transluscent. Add oregano and cook until just heated. (Be careful not to burn.) (About 15 minutes)

4) Pour chiles into a strainer, reserve cooking liquid. Pick chiles over again, looking for stray stems or seeds. Run chiles through a blender in small batches, adding cooking liquid as needed. (20 minutes)

5) Run through a food mill, or press through a strainer. (20 minutes) Be careful not to add too much cooking liquid — you want this to be fairly thick at the end. You will reduce it, anyway, so don’t worry too much, but the more liquid you use, the longer it has to simmer at the end.

6) Rinse out your blender. Put in the oil with cooked aromatics, and the strained chile puree and whirl until smooth. Pour sauce into a saucepan and heat at a simmer. Add salt, pepper, and a splash of vinegar to taste. Simmer until thickened. (30 minutes)  Add tomato sauce to taste.  (I use between 1-2 large cans, depending)

1 bag dried black beans
1 large white onion
4 large cloves garlic
oregano
bay leaf
salt
pepper
1/2 cup Mexican beer (can substitute cooking liquid)

    Frijoles Negroes

 

1) Pick beans over for stones or sticks, rinse in cold water. Soak beans over night in just enough water to cover.

2) Rinse beans again, add to stockpot and cover with water. Add bay leaf. Simmer an hour to an hour and a half until beans are tender. Drain, reserve cooking liquid.

3) Rough-chop the onion and garlic. Add onion to the pan with olive oil and cook until transluscent. Add garlic. Then oregano. Add beans.

4) Add a splash of beer to deglaze the pan. Then add a ladleful of cooking liquid and simmer beans until liquid is absorbed. Keep adding liquid and simmering until desired consistency is achieved. Mash beans a little with spoon to make them creamier.

Happy Freaking New Year, Roo

The Doodle has a fine tradition of claiming the New Year for herself.

She was baptized on New Year’s day. The following year she celebrated her anniversary by suffering third degree burns over her head and face.

This year she fell backward down a flight of stairs.

I’ve been waiting for it to happen ever since we moved into this house. There’s almost no hallway on our teeny second floor, just a little landing with doorways for two bedrooms and a bathroom. We were talking in the bathroom doorway, Mare, Ren and I. Ren was gesturing and walking backward. I saw it coming, shot a hand out, but it was too late.

She was rolling, bang, bang, bang down 15 steep hardwood stairs. A sick thud and then silence.

Mare started screaming.

Remember you’re pregnant, don’t fall and hurt the other one. Don’t pick her up. Neck injury: in-line stabilization, look for bleeding in the ears, nose …

“Mary stop screaming. Mary stop screaming.”

“I can’t Momma I can’t is Renny dead is she dead?”

“She’s not dead. Stop screaming. You can do that after she’s okay. Right now I need you to go get a blanket. Go now.”

Ren was flat on her back, blinking up at the ceiling. No blood. She saw me and let out a shriek.

“Okay, Baby, you’re all right. Just lie here for second.” Best bet is to call 911 and let them backboard her. Man, I’d rather not put her through that if we don’t have to.

She was trying to sit up.

“Okay, babe, we’re not going to sit up just yet. First I need to know what hurts?”

“My leg!” she shrieked. I took a peek, horrified I would see a bone sticking out. Nothing but a scrape, the kind you would see after a playground fall. Mare brought the blanket, we tucked it around her, and sat for a minute. Then I put my hands on her feet, and squeezed lightly. Then her calves, her knees, her thighs, her hips.

“Does anything hurt?” I asked.

“My leg!” she repeated. I squeezed it, more firmly, and she didn’t react. I got to her shoulders, her chin, her neck. She never winced.

The little shit was completely fine.

“Okay, Ren, do you want to try to get yourself up?” I asked. She shrugged and got up and minutes later we were on the couch. She had an ice pack on her head and I had a phone to my ear.

“Can I have a band aid?” Ren asked.

“Renny,” Mare started. “If we give you a band aid, I am afraid the doctor can’t look at it. How about a scarf?”

Oh, yeah, ’cause this situation makes so much sense.

I was sure Dr. Button’s hold music was threatening to give me a psychotic episode. Finally –

“Family Medical Practice, can you hold?”

“No, no, look, I really can’ –”

“It’ll just be a minute, I have a doctor standing in front of me, just wait.”

A few more long minutes.

“Hi, I’m back, how can I help you?”

“I have a 3 year-old who has just fallen down a flight of stairs.” About, oh, say, thirty-freaking-minutes-and-a-techno-Beethoven ago.

“Oh, you have to take her to the pediatric ER.”

“Are you sure?”

“Yeah, this happened to my kid a while ago. It’s horrible, you have to hold her down for the MRI and she’ll scream. It’s really bad.”

I. Don’t know what to say.

“… I’ll never forget the way she screamed, seriously, you’ll need a drink afterward.’”

Right, great, thanks. Hey, could I speak to someone with, I dunno a medical opinion?

“I’d rather skip the ER if at all possible. She doesn’t seem hurt. Could I maybe speak to a doctor about my options?”

“Oh, let me see if anyone is around.”

Ohmagawd we’re back to Techno Bethoven.

“Momma, I o’tay,” Ren said, patting my arm comfortingly. “It’s no big deal.”

The woman was back on the line.

“Dr. Button is here. He wants to know if she lost conciousness?”

“No –” Now I’m all excited to show off. I’ve been a freaking superhero in the last 30 minutes and it’s about time someone over the age of six witnessed it. “Pupils are identical, no bleeding from her head, nose or mouth. She is sitting up and appears alert and oriented. There is a bruise on the front of her head. I’ve got ice on it and it hasn’t gotten any bigger in the last twenty minutes. I can’t find a bruise on the back of her head at all, and she’s not showing any pain when I touch her head and neck.”

I could hear her reporting it back to him, and hear him say, “They don’t have to go if she doesn’t want to.”

“He says you don’t have to go,” the woman said.

“Okay,” I said.

“The important thing,” she continued, “is to make as little fuss out of the whole thing as possible.”

Am I on camera?

“Okay, right, thanks,” I said.

“I o’tay, Momma,” Ren repeated. “Can I have some ice cream?”